Why Hanger Steak Is The Best Cut Of Meat – Here’s Why!

Hanger steak, also known as butcher’s steak or onglet, is a cut of beef that comes from the diaphragm of the cow. It’s a relatively small cut, weighing only about 1-2 pounds, but it’s known for its intense flavor and tender texture.

Why Is Hanger Steak So Good?

There are several reasons why hanger steak is so highly regarded by meat enthusiasts:

1. Unique Flavor Profile

Hanger steak has a distinct and intense flavor that sets it apart from other cuts of beef. It’s often described as having a slightly gamey or metallic taste, with notes of beefiness, umami, and saltiness. This unique flavor profile is due to the high concentration of myoglobin, a protein that stores oxygen in muscle tissue.

2. Tender Texture

Despite its lean appearance, hanger steak is surprisingly tender. This is because it’s a muscle that doesn’t do a lot of work, so it has less connective tissue than other cuts. When cooked properly, hanger steak has a velvety texture that melts in your mouth.

3. High in Nutrients

Hanger steak is a good source of protein, iron, and zinc. It’s also low in fat and calories, making it a relatively healthy choice for meat lovers.

How to Cook Hanger Steak

To get the best results from hanger steak, it’s important to cook it properly. Here are a few tips:

1. Season Liberally

Hanger steak has a strong flavor, so don’t be afraid to season it liberally with salt and pepper. You can also add other spices or herbs, such as garlic powder, onion powder, or rosemary.

2. Cook Over High Heat

Hanger steak should be cooked over high heat to get a good sear on the outside while keeping the inside tender. This can be done on a grill, in a skillet, or on a griddle.

3. Cook to Medium-Rare

Hanger steak is best cooked to medium-rare, which means the internal temperature should be between 125-130°F (52-54°C). This will ensure that the steak is tender and juicy.

4. Let Rest

Once the hanger steak is cooked, let it rest for a few minutes before slicing and serving. This will allow the juices to redistribute, resulting in a more tender and flavorful steak.

Hanger Steak Recipes

There are many delicious ways to cook hanger steak. Here are a few popular recipes:

1. Grilled Hanger Steak with Chimichurri

Grilled hanger steak is a classic dish that’s easy to make and always a crowd-pleaser. Serve it with a flavorful chimichurri sauce for an extra kick.

2. Pan-Seared Hanger Steak with Garlic Butter

Pan-searing hanger steak is a quick and easy way to cook it. The garlic butter sauce adds a rich and decadent flavor to the steak.

3. Hanger Steak Salad with Arugula and Parmesan

Hanger steak salad is a light and refreshing dish that’s perfect for a summer meal. The arugula and Parmesan add a nice contrast to the steak’s rich flavor.

Where to Buy Hanger Steak

Hanger steak is not as common as other cuts of beef, so it can be difficult to find in some grocery stores. However, you can usually find it at specialty butcher shops or online retailers.

The Bottom Line: The Carnivore’s Delight

Hanger steak is a truly unique and delicious cut of beef. Its intense flavor, tender texture, and nutritional value make it a favorite among meat lovers. Whether you grill it, pan-sear it, or roast it, hanger steak is sure to satisfy your craving for a satisfying meal.

Frequently Asked Questions

1. Is hanger steak the same as skirt steak?

No, hanger steak and skirt steak are not the same cut of beef. Hanger steak comes from the diaphragm, while skirt steak comes from the belly. Hanger steak is generally more tender and flavorful than skirt steak.

2. How do I know if hanger steak is cooked to medium-rare?

To check if hanger steak is cooked to medium-rare, insert a meat thermometer into the thickest part of the steak. The internal temperature should be between 125-130°F (52-54°C).

3. What is the best way to season hanger steak?

The best way to season hanger steak is with salt and pepper. You can also add other spices or herbs, such as garlic powder, onion powder, or rosemary.