Is Hanger Steak The New Flank Steak? Here’s Why You’ll Love It!

In the realm of grilling enthusiasts and meat connoisseurs, the debate over hanger steak vs. flank steak has sparked countless conversations. Both cuts offer distinct flavors and textures, but their similarities have led to confusion among many. This comprehensive guide will delve into the nuances of these two steaks, providing an in-depth analysis to answer the burning question: is hanger steak flank steak?

Defining Hanger Steak

Hanger steak, also known as “butcher’s steak” or “hanging tender,” is a long, thin cut that originates from the diaphragm of the cow. It is characterized by its intense flavor, tender texture, and unique shape resembling a hanger. Hanger steak is considered a delicacy due to its limited availability and exceptional taste.

Defining Flank Steak

Flank steak, on the other hand, comes from the abdominal muscles of the cow. It is a larger cut with a flatter shape and a more pronounced grain. Flank steak is known for its bold flavor and chewy texture. It requires proper marinating or tenderizing techniques to enhance its tenderness.

Similarities and Differences

While both hanger steak and flank steak belong to the same family of cuts, they exhibit notable differences:

1. Location and Size

Hanger steak is located on the underside of the diaphragm, while flank steak is found on the cow’s abdomen. Hanger steak is typically smaller and thinner than flank steak.

2. Flavor and Texture

Hanger steak boasts a rich, beefy flavor with a hint of gaminess. It is known for its exceptional tenderness and melt-in-your-mouth texture. Flank steak, on the other hand, has a more pronounced flavor with a distinct grain. Its texture is chewier and requires proper preparation to soften.

3. Marinating and Cooking

Hanger steak requires minimal marinating due to its natural tenderness. It can be grilled, roasted, or pan-seared over high heat. Flank steak, on the other hand, benefits from marinating or tenderizing to enhance its tenderness. It is best cooked over high heat to prevent it from becoming tough.

Which Steak Is Better?

The choice between hanger steak and flank steak ultimately depends on personal preference. Hanger steak is considered the more tender and flavorful cut, but it is also more expensive and harder to find. Flank steak offers a bold flavor and a more budget-friendly option.

How to Identify Hanger Steak

Hanger steak can be easily identified by its unique shape resembling a hanger. It is a long, thin cut with a tapered end. The meat is usually dark red in color with a slight marbling.

Cooking Tips

Hanger Steak:

• Marinate for no more than 30 minutes to avoid toughening.
• Season liberally with salt and pepper.
• Grill or pan-sear over high heat for 3-5 minutes per side for medium-rare.
• Let rest for 10 minutes before slicing.

Flank Steak:

• Marinate for several hours or overnight.
• Use a tenderizing mallet or score the meat to break down the fibers.
• Grill or pan-sear over high heat for 4-6 minutes per side for medium-rare.
• Slice thinly against the grain.

Substitutions

If hanger steak is unavailable, flank steak can be substituted with adjustments to the cooking method. Flank steak requires longer marinating and more tenderizing to achieve a similar level of tenderness.

Wrap-Up: Unraveling the Mystery

While hanger steak and flank steak share some similarities, they are distinct cuts with unique characteristics. Hanger steak is a tender, flavorful delicacy, while flank steak offers a bold flavor with a chewier texture. Whether you prefer the exceptional taste of hanger steak or the affordability of flank steak, both cuts provide a delicious and satisfying grilling experience.

Frequently Asked Questions

1. What is the best way to tenderize flank steak?

Marinating flank steak in an acidic marinade (e.g., lemon juice, vinegar) or using a tenderizing mallet can break down the tough fibers.

2. Can I cook hanger steak rare?

Yes, hanger steak can be cooked rare to medium-rare for maximum tenderness and flavor.

3. What are the ideal marinating times for hanger steak and flank steak?

Hanger steak requires minimal marinating (30 minutes or less), while flank steak benefits from longer marinating (several hours or overnight).

4. How do I slice flank steak properly?

Slice flank steak thinly against the grain to enhance tenderness and prevent it from becoming tough.

5. Can I freeze hanger steak or flank steak?

Yes, both hanger steak and flank steak can be frozen for up to 6 months. Thaw completely before cooking.