Is Hanger Steak Good For Grilling? The Answer Will Shock You!
Hanger steak, also known as the “butcher’s steak,” is a hidden gem in the world of grilling. Its unique texture and intense flavor make it a favorite among meat enthusiasts. But is hanger steak good for grilling? The answer is a resounding yes!
The Anatomy of Hanger Steak
Hanger steak comes from the diaphragm of the cow, a muscle that is responsible for separating the chest cavity from the abdominal cavity. This constant movement gives hanger steak its distinctive texture, which is slightly chewy but incredibly tender.
The Flavor Profile of Hanger Steak
Hanger steak is known for its rich, beefy flavor. It has a slightly gamey undertone, which adds complexity and depth to the taste. The meat is also well-marbled, which contributes to its juiciness and tenderness.
Grilling Hanger Steak: A Step-by-Step Guide
1. Choose the Right Cut: Look for hanger steaks that are at least 1 inch thick and have a good amount of marbling.
2. Season Liberally: Season the steak generously with salt and pepper. You can also add your favorite herbs and spices, such as garlic powder, onion powder, or paprika.
3. Bring to Room Temperature: Allow the steak to come to room temperature for about 30 minutes before grilling. This will help ensure even cooking throughout.
4. Preheat the Grill: Preheat your grill to high heat. If using a charcoal grill, wait until the coals are white-hot.
5. Grill for 6-8 Minutes: Grill the steak for 6-8 minutes per side, or until it reaches your desired doneness. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C).
6. Rest and Slice: Let the steak rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
Tips for Grilling Hanger Steak
- Marinade the Steak: Marinating the steak overnight in a flavorful marinade will enhance its flavor and tenderness.
- Use a Meat Thermometer: A meat thermometer is essential for ensuring that the steak is cooked to your desired doneness.
- Don’t Overcook: Hanger steak is best cooked medium-rare to medium. Overcooking will make the steak tough and chewy.
- Pair with Your Favorite Sides: Hanger steak goes well with grilled vegetables, potatoes, or a fresh salad.
Health Benefits of Hanger Steak
In addition to its great taste, hanger steak is also a good source of protein, iron, and zinc. Protein is essential for building and repairing tissues, while iron and zinc are important for immune function and overall health.
Final Thoughts: Unlocking the Delights of Grilled Hanger Steak
Hanger steak is an exceptional cut of meat that is perfect for grilling. Its unique texture, intense flavor, and health benefits make it a must-try for any meat lover. By following the tips and techniques outlined in this guide, you can elevate your grilling game and create a mouthwatering hanger steak that will tantalize your taste buds.
Quick Answers to Your FAQs
Q: What is the best way to marinate hanger steak?
A: A simple marinade made with olive oil, garlic, herbs, and spices works well. Marinate the steak for at least 4 hours, or overnight for best results.
Q: Can I grill hanger steak on a gas grill?
A: Yes, you can grill hanger steak on a gas grill. Preheat the grill to high heat and follow the same grilling instructions as for a charcoal grill.
Q: What are some good sides to serve with hanger steak?
A: Grilled vegetables, such as asparagus, zucchini, or bell peppers, are excellent sides to serve with hanger steak. You can also pair it with roasted potatoes or a fresh salad.