How To Cook Hanger Steak: The Beginner’s Guide To A Delicious Meal

When it comes to steak, the usual suspects like ribeye, strip, and filet mignon often steal the spotlight. But amidst this star-studded lineup lies a hidden gem that deserves its moment in the culinary limelight: hanger steak. With its exceptional flavor, tenderness, and affordability, hanger steak is poised to become your new favorite cut.

What is Hanger Steak?

Hanger steak, also known as the butcher’s steak or onglet, is a long, flat cut of beef located beneath the diaphragm. Despite its unassuming appearance, this unassuming muscle packs a punch of flavor. Due to its limited availability and lower demand compared to other cuts, hanger steak often remains a secret among discerning meat enthusiasts.

Exceptional Flavor:

The key to hanger steak‘s culinary prowess lies in its rich, robust flavor. Its intense beefiness and slightly gamey undertones make it a delight for the palate. The meat’s inherent flavor allows it to stand on its own without the need for excessive seasoning or marinating.

Tenderness and Texture:

Contrary to its fibrous appearance, hanger steak is surprisingly tender. Its fine grain and lack of connective tissue result in a melt-in-your-mouth texture that rivals more expensive cuts. However, it’s important to note that the meat can become tough if overcooked, so it’s crucial to cook it to the desired doneness.

Affordability:

One of the most appealing aspects of hanger steak is its affordability. Compared to other high-end cuts, hanger steak is relatively inexpensive, making it an excellent value for money. This makes it an accessible option for those looking to enjoy a delicious steak without breaking the bank.

Cooking Methods:

Hanger steak is versatile in terms of cooking methods. It can be grilled, roasted, sautéed, or pan-seared. To achieve the best results, cook it over high heat to quickly sear the exterior while maintaining a juicy and tender interior.

Serving Suggestions:

Hanger steak pairs well with various sides, including roasted vegetables, mashed potatoes, or a simple salad. Its robust flavor can hold its own against strong accompaniments such as spicy sauces or bold marinades.

Nutritional Value:

In addition to its culinary merits, hanger steak is also a good source of protein, iron, and zinc. It contains fewer calories and fat than other cuts, making it a relatively healthy option for meat lovers.

Wrap-Up:

Hanger steak is a culinary gem that deserves a place on every steak lover’s plate. Its exceptional flavor, tenderness, affordability, and versatility make it an irresistible choice. Whether you’re a seasoned grill master or a novice home cook, hanger steak is sure to impress. So, next time you’re looking for a delicious and budget-friendly steak experience, give hanger steak a try and discover its hidden culinary treasures.

What You Need to Know

Q: Is hanger steak the same as skirt steak?
A: No, hanger steak and skirt steak are different cuts of beef. While both are located in the diaphragm area, hanger steak is a more tender and flavorful cut.

Q: What is the best way to cook hanger steak?
A: Hanger steak can be cooked using various methods, including grilling, roasting, sautéing, or pan-searing. Cooking it over high heat is recommended to achieve a tender and juicy interior.

Q: Is hanger steak a good source of protein?
A: Yes, hanger steak is a good source of protein, providing approximately 25 grams per 3-ounce serving.

Q: How can I enhance the flavor of hanger steak?
A: You can enhance the flavor of hanger steak by marinating it in a flavorful mixture of herbs, spices, and oil. Marinating for several hours or overnight helps the steak absorb the flavors.

Q: What are some good sides to serve with hanger steak?
A: Roasted vegetables, mashed potatoes, and a simple salad are all excellent sides that complement the robust flavor of hanger steak.