You Won’t Believe What This Flat Iron Steak Is Called At The Grocery Store!

Flat iron steak, a delectable cut of beef, has become a popular choice among home cooks and steak enthusiasts alike. However, navigating the grocery store aisles can be a bit confusing when trying to locate this sought-after cut. In this comprehensive guide, we will explore the various names that flat iron steak goes by at the grocery store, ensuring you never miss out on this flavorful experience.

What is Flat Iron Steak?

Flat iron steak is a triangular-shaped cut of beef that originates from the shoulder of the cow. It is known for its tender texture, rich flavor, and affordability. Despite its name, flat iron steak is not actually flat but has a slightly curved shape.

Grocery Store Names for Flat Iron Steak

Flat iron steak can be found under various names at different grocery stores. Here are the most common monikers you might encounter:

• Top Blade Steak
• Shoulder Top Blade Steak
• Chuck Flat Steak
• Butcher’s Steak
• Forgotten Steak
• Denver Steak
• Flat Iron
• Bistro Steak

Why the Different Names?

The reason for the multiple names stems from the historical nomenclature used by butchers. Different regions and countries have adopted their own terminology for this cut of beef. Additionally, some grocery stores may use specific names to differentiate their products from competitors.

Identifying Flat Iron Steak

While the names may vary, there are some key characteristics to look for when identifying flat iron steak at the grocery store:

• Triangular Shape: The steak should have a triangular or wedge-like shape.
• Intense Red Color: Flat iron steak typically has a deep red color, indicating its freshness.
• Fine Grain: The meat should have a fine grain, which contributes to its tenderness.
• Marbling: Look for steaks with some marbling, which adds flavor and juiciness.

Cooking Tips for Flat Iron Steak

Flat iron steak is a versatile cut that can be cooked in various ways. Here are some tips for cooking it to perfection:

• Season Generously: Season the steak liberally with salt and pepper before cooking.
• Grill or Pan-Sear: Grill or pan-sear the steak over high heat to create a delicious crust.
• Cook to Medium-Rare: Flat iron steak is best cooked to medium-rare (135-140°F) for optimal tenderness and flavor.
• Let it Rest: After cooking, let the steak rest for 10-15 minutes before slicing to allow the juices to redistribute.

Health Benefits of Flat Iron Steak

Flat iron steak is not only delicious but also a nutritious choice. It is a good source of:

• Protein: Essential for building and repairing tissues.
• Iron: Helps carry oxygen throughout the body.
• Zinc: Supports immune function and wound healing.
• Vitamin B12: Crucial for brain and nervous system health.

Summary: The Many Faces of Flat Iron Steak

Flat iron steak, a culinary gem, has earned its place as a popular grocery store item. Its versatility, affordability, and deliciousness make it a favorite among home cooks and steak lovers alike. Whether you call it top blade steak or butcher’s steak, knowing the various names it goes by will ensure you never miss out on this delectable cut of beef.

Frequently Asked Questions

Q: What is the best name for flat iron steak?
A: There is no definitive “best” name, as different regions and grocery stores use various terms. However, some of the most common and widely recognized names include top blade steak, shoulder top blade steak, and flat iron.

Q: Why is flat iron steak sometimes called the “forgotten steak“?
A: The term “forgotten steak” refers to the fact that flat iron steak was historically overlooked by butchers and consumers. However, in recent years, its popularity has surged due to its exceptional flavor and value.

Q: How can I tell if flat iron steak is fresh?
A: Look for steaks with a deep red color, fine grain, and minimal marbling. Avoid steaks that have an off-color or slimy texture.