You Won’t Believe What We Found At Waitrose: Flat Iron Steak!

Are you a discerning steak enthusiast seeking the elusive flat iron cut at your favorite Waitrose supermarket? This comprehensive guide will provide all the answers you need regarding the availability, characteristics, and cooking methods of this delectable steak at Waitrose.

Flat Iron Steak: An Overview

The flat iron steak, also known as the butler’s or shoulder tender, is a prized cut from the chuck primal. Despite its humble origins, this steak boasts exceptional tenderness and flavor due to its unique marbling and leanness.

Availability at Waitrose

Waitrose proudly offers a wide selection of high-quality flat iron steaks. You can find them in both fresh and frozen sections, ensuring availability year-round. The steaks are typically packaged in 227-gram packs, making them perfect for individual servings or small gatherings.

Cuts and Grades

Waitrose offers flat iron steaks in various cuts and grades to suit your preferences.

• Whole Flat Iron: This is the entire muscle, weighing around 450-680 grams. It’s ideal for roasting or grilling.
• Flat Iron Steak Tips: These are smaller, bite-sized pieces cut from the tip of the muscle. They’re perfect for quick-cooking methods like stir-fries or fajitas.
• Prime: Waitrose’s Prime grade flat iron steaks are sourced from the finest cattle and offer exceptional marbling and tenderness.
• Choice: The Choice grade is a more affordable option that still provides good quality and flavor.

Cooking Methods

Flat iron steaks are incredibly versatile and can be cooked using various methods.

• Grilling: Grill the steaks over medium-high heat for 5-7 minutes per side for medium-rare.
• Pan-Searing: Heat a cast-iron skillet over medium-high heat and sear the steaks for 3-4 minutes per side. Finish in the oven for 10-12 minutes.
• Roasting: Roast the whole flat iron steak in a preheated oven at 220°C for 25-30 minutes.

Seasoning and Marinating

To enhance the flavor of your flat iron steak, season it generously with salt and pepper before cooking. You can also experiment with marinades, such as:

• Herb Marinade: Combine olive oil, fresh herbs (such as thyme, rosemary, and oregano), garlic, and lemon juice.
• Red Wine Marinade: Mix red wine, olive oil, balsamic vinegar, and Worcestershire sauce.

Accompaniments

Pair your flat iron steak with delicious sides to create a complete meal. Consider:

• Roasted Vegetables: Roast a medley of vegetables, such as carrots, onions, and bell peppers.
• Mashed Potatoes: Creamy mashed potatoes provide a comforting base for your steak.
• Grilled Asparagus: Grilled asparagus spears add a touch of freshness and crunch.

Wrap-Up: The Ultimate Steak Experience

Whether you’re a seasoned steak connoisseur or a home cook looking for a special treat, Waitrose’s flat iron steaks are an exceptional choice. Their availability, variety, and versatility make them a must-have for any steak lover. So next time you crave a juicy, tender steak, head to Waitrose and indulge in the culinary delight of flat iron.

FAQ

1. What is the average cost of a flat iron steak at Waitrose?

The cost of a flat iron steak at Waitrose varies depending on the cut and grade. Typically, a 227-gram pack of Prime flat iron steak costs around £6.99.

2. Can I buy flat iron steak online from Waitrose?

Yes, Waitrose offers online ordering for flat iron steaks and a wide range of other products. You can have your order delivered to your doorstep or choose to collect it from your nearest Waitrose store.

3. How do I store flat iron steak?

Fresh flat iron steak should be refrigerated for up to 5 days. For longer storage, freeze it for up to 6 months. Thaw frozen steak in the refrigerator overnight before cooking.

4. What are some other cuts of steak available at Waitrose?

Waitrose offers a wide selection of steak cuts, including:

• Rib-eye
• Sirloin
• Rump
• T-bone
• Fillet

5. Can I request a specific thickness for my flat iron steak?

Waitrose does not offer custom thickness options for flat iron steaks. However, the steaks are typically cut to a thickness of around 1.5-2 centimeters.