Unleash The Flavor: How To Prepare Flat Iron Steak For Grilling Like A Chef

The flat iron steak is a flavorful and affordable cut of beef that’s perfect for grilling. It’s a lean muscle, so it’s important to cook it properly to avoid toughness. Here are the steps on how to prepare flat iron steak for grilling:

1. Choose the Right Steak

Look for a flat iron steak that is about 1 inch thick and has a good amount of marbling. The marbling will help to keep the steak moist and flavorful.

2. Trim the Steak

Remove any excess fat from the steak. You can also trim the silver skin, which is a thin membrane that runs along the top of the steak.

3. Season the Steak

Season the steak generously with salt and pepper. You can also add other spices, such as garlic powder, onion powder, or paprika.

4. Let the Steak Rest

Let the steak rest at room temperature for 30 minutes before grilling. This will help the steak to come to an even temperature, which will result in a more evenly cooked steak.

5. Preheat the Grill

Preheat your grill to medium-high heat. You want the grill to be hot enough to sear the steak quickly, but not so hot that it burns the outside of the steak before the inside is cooked.

6. Grill the Steak

Place the steak on the grill and cook for 4-5 minutes per side, or until the steak reaches your desired level of doneness. For a medium-rare steak, the internal temperature should be 135 degrees Fahrenheit.

7. Let the Steak Rest

Let the steak rest for 5-10 minutes before slicing and serving. This will help the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.

Tips for Grilling Flat Iron Steak

• Use a sharp knife to trim the steak and remove the silver skin. This will help to prevent the steak from toughening.
• Season the steak generously with salt and pepper. You can also add other spices, such as garlic powder, onion powder, or paprika.
• Let the steak rest at room temperature for 30 minutes before grilling. This will help the steak to come to an even temperature, which will result in a more evenly cooked steak.
• Preheat the grill to medium-high heat. You want the grill to be hot enough to sear the steak quickly, but not so hot that it burns the outside of the steak before the inside is cooked.
• Grill the steak for 4-5 minutes per side, or until the steak reaches your desired level of doneness. For a medium-rare steak, the internal temperature should be 135 degrees Fahrenheit.
• Let the steak rest for 5-10 minutes before slicing and serving. This will help the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.

Slicing and Serving Flat Iron Steak

Slice the steak against the grain into thin slices. This will help to make the steak more tender and easier to chew. Serve the steak with your favorite sides, such as grilled vegetables, mashed potatoes, or a salad.

Flat Iron Steak Recipes

• [Grilled Flat Iron Steak with Chimichurri Sauce](https://www.simplyrecipes.com/recipes/grilled_flat_iron_steak_with_chimichurri_sauce/)
• [Flat Iron Steak with Garlic Herb Butter](https://www.foodnetwork.com/recipes/food-network-kitchen/flat-iron-steak-with-garlic-herb-butter-3680246)
• [Grilled Flat Iron Steak with Roasted Vegetables](https://www.marthastewart.com/943541/grilled-flat-iron-steak-roasted-vegetables)

Recommendations

Flat iron steak is a versatile and delicious cut of beef that is perfect for grilling. By following these tips, you can grill a tender and flavorful flat iron steak that will impress your family and friends.

Frequently Asked Questions

1. What is the best way to cook a flat iron steak?

The best way to cook a flat iron steak is to grill it over medium-high heat. This will help to sear the steak quickly and evenly, resulting in a tender and flavorful steak.

2. How long should I grill a flat iron steak?

The cooking time for a flat iron steak will vary depending on the thickness of the steak and the desired level of doneness. For a medium-rare steak, grill the steak for 4-5 minutes per side. For a medium steak, grill the steak for 5-6 minutes per side. For a medium-well steak, grill the steak for 6-7 minutes per side.

3. What are some good sides to serve with flat iron steak?

Some good sides to serve with flat iron steak include grilled vegetables, mashed potatoes, or a salad.