Wow! You’ll Never Believe How Long To Cook Flank Steak On Each Side – It’s So Easy!

Grilling a juicy and flavorful flank steak is an art form that requires precision and timing. One of the most critical questions to answer is “How long to cook flank steak each side?” In this comprehensive guide, we’ll delve into the intricacies of flank steak grilling, providing you with the knowledge and techniques to achieve perfectly cooked steak every time.

What is Flank Steak?

Flank steak is a relatively lean cut of beef from the abdominal area of the cow. It’s known for its bold flavor and slightly chewy texture, making it ideal for grilling.

Choosing the Right Flank Steak

Selecting the right flank steak is crucial for success. Look for a steak that’s about 1-1.5 inches thick, with a deep red color and minimal marbling.

Marinating the Steak

Marinating the flank steak enhances its flavor and helps tenderize it. Use a marinade that includes acidic ingredients like lemon juice or vinegar, as well as herbs and spices. Marinate the steak for at least 4 hours, but no longer than 24 hours.

Grilling the Steak

1. Preheat the Grill: Heat your grill to high heat, around 450-500°F (232-260°C).

2. Season the Steak: Remove the steak from the marinade and pat it dry. Season generously with salt and black pepper.

3. Grill the First Side: Place the steak on the hot grill and cook for 4-6 minutes, or until the steak has developed a nice char.

4. Flip the Steak: Use tongs to flip the steak and cook for an additional 4-6 minutes, or until the steak reaches your desired doneness.

Cooking Times for Different Doneness Levels

Resting the Steak

Once the steak is cooked to your desired doneness, remove it from the grill and let it rest for 10-15 minutes. This allows the juices to redistribute, resulting in a more tender and flavorful steak.

Slicing and Serving

Slice the steak against the grain into thin strips. Serve with your favorite sides, such as grilled vegetables, mashed potatoes, or a fresh salad.

Tips for Perfect Flank Steak

• Use a sharp knife to slice the steak.
• Don’t overcook the steak. Flank steak is best when cooked to a medium-rare or medium doneness.
• Let the steak rest before slicing and serving.
• Serve with a flavorful sauce or dipping sauce.

The Science Behind Cooking Flank Steak

Flank steak is a lean cut of beef, which means it has less fat to insulate it from heat. This makes it crucial to cook the steak quickly over high heat to prevent it from becoming tough. The resting period allows the juices to redistribute, resulting in a more tender steak.

It’s All About Timing

The key to cooking flank steak perfectly is timing. Use a grill thermometer to ensure that the steak reaches your desired internal temperature. Overcooking or undercooking the steak will result in a less enjoyable experience.

Frequently Asked Questions

1. How do I know when the flank steak is done cooking?

Use a grill thermometer to check the internal temperature of the steak. Refer to the table above for cooking times based on desired doneness.

2. Why is my flank steak tough?

Overcooking is the most common reason for tough flank steak. Be sure to cook the steak quickly over high heat and remove it from the grill when it reaches the desired internal temperature.

3. What are some good side dishes to serve with flank steak?

Grilled vegetables, mashed potatoes, and fresh salads are all great options. You can also serve the steak with a flavorful sauce or dipping sauce.