Grilled Flank Steak: How To Cook It Like A Pro In 5 Easy Steps!
What To Know
- Grilling it to perfection can be a culinary challenge, but with the right techniques, you can achieve a tender and juicy steak that will delight your taste buds.
- The key to a great grilled flank steak lies in selecting a high-quality cut.
- Place the seasoned steak on the grill grates and cook for 3-4 minutes per side, or until the steak reaches an internal temperature of 135°F (57°C) for medium-rare.
Flank steak, a cut from the cow’s flank, is known for its bold flavor and lean texture. Grilling it to perfection can be a culinary challenge, but with the right techniques, you can achieve a tender and juicy steak that will delight your taste buds. This comprehensive guide will walk you through every step of the grilling process, from selecting the perfect steak to mastering the art of seasoning and cooking.
Choosing the Right Flank Steak
The key to a great grilled flank steak lies in selecting a high-quality cut. Look for a steak that is deep red in color with a fine grain and minimal fat. Avoid steaks with excessive marbling or sinew, as these can affect tenderness.
Trimming and Seasoning the Steak
Once you have your flank steak, it’s time to trim any excess fat and silver skin. This will help the steak cook evenly and prevent it from curling up on the grill. Season the steak generously with salt and pepper, and feel free to add other spices or herbs of your choice. A simple marinade can also enhance the flavor, but be sure to pat the steak dry before grilling.
Grilling Perfection
Preheat your grill to high heat. Place the seasoned steak on the grill grates and cook for 3-4 minutes per side, or until the steak reaches an internal temperature of 135°F (57°C) for medium-rare. For a more well-done steak, cook for an additional 1-2 minutes per side.
Resting the Steak
Once the steak is cooked, remove it from the grill and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and juicy steak.
Slicing and Serving
Slice the rested steak against the grain into thin slices. Arrange the slices on a plate and garnish with fresh herbs or a squeeze of lemon juice. Serve with your favorite sides, such as grilled vegetables, mashed potatoes, or a simple salad.
Marinating Techniques
- Classic Marinade: Combine olive oil, soy sauce, garlic, ginger, and brown sugar in a bowl. Marinate the steak for at least 30 minutes.
- Citrus Marinade: Whisk together orange juice, lime juice, cilantro, and cumin. Marinate the steak for 2-4 hours.
- Spicy Marinade: Mix together chili powder, paprika, cayenne pepper, and honey. Marinate the steak overnight.
Troubleshooting Common Issues
- Tough Steak: Ensure you trim excess fat and silver skin. Cook the steak to the correct internal temperature and let it rest before slicing.
- Dry Steak: Use a marinade to add moisture to the steak. Grill the steak over high heat and avoid overcooking.
- Curled Steak: Trim the steak properly and use a sharp knife to slice it against the grain.
Frequently Asked Questions
Q: What is the best way to tenderize a flank steak?
A: Marinating the steak for several hours or overnight will help break down the tough fibers and make it more tender.
Q: Can I grill a flank steak without marinating it?
A: Yes, but marinating enhances the flavor and tenderness. If you choose not to marinate, season the steak generously with salt and pepper.
Q: How long should I cook a flank steak on the grill?
A: For medium-rare, cook for 3-4 minutes per side. For a more well-done steak, cook for an additional 1-2 minutes per side.
Q: What are some good sides to serve with grilled flank steak?
A: Grilled vegetables, mashed potatoes, or a simple salad are all excellent accompaniments to grilled flank steak.
Q: Can I freeze grilled flank steak?
A: Yes, grilled flank steak can be frozen for up to 3 months. Allow it to cool completely before freezing.