Cook Like A Pro: Learn The Secrets To Making A Perfect Stuffed Flank Steak!

Indulge in the culinary artistry of creating a delectable flank steak stuffed with spinach and provolone. This exquisite dish is a symphony of flavors and textures, perfect for impressing dinner guests or satisfying your own gourmet cravings. Follow this comprehensive guide to master the art of crafting this succulent masterpiece.

Ingredients

• 1 flank steak (1-1.5 pounds)
• 1 cup fresh spinach, washed and chopped
• 1/2 cup grated provolone cheese
• 1/4 cup chopped sun-dried tomatoes
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 1/4 cup olive oil
• 1/4 cup dry white wine
• 1/2 cup beef broth
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

Step 1: Prepare the Flank Steak

• Pat the flank steak dry with paper towels.
• Use a sharp knife to make a deep incision along the length of the steak, about 3/4 of the way through.
• Season the steak generously with salt and pepper on both sides.

Step 2: Make the Spinach and Provolone Filling

• In a large bowl, combine the chopped spinach, grated provolone cheese, sun-dried tomatoes, onion, and garlic.
• Drizzle with 2 tablespoons of olive oil and season with salt and pepper to taste.
• Mix well to combine.

Step 3: Stuff the Flank Steak

• Spread the spinach and provolone filling evenly over the inside of the flank steak.
• Fold the steak in half along the incision to enclose the filling.
• Tie the steak securely with kitchen twine at 1-inch intervals.

Step 4: Sear the Flank Steak

• Heat 2 tablespoons of olive oil in a large skillet or grill pan over medium-high heat.
• Place the flank steak in the pan and sear for 3-4 minutes per side, or until golden brown.

Step 5: Deglaze the Pan

• Remove the flank steak from the pan and set aside.
• Pour the white wine into the pan and bring to a boil, scraping up any browned bits from the bottom.
• Allow the wine to reduce by half.

Step 6: Braise the Flank Steak

• Return the flank steak to the pan and add the beef broth, Worcestershire sauce, and oregano.
• Bring to a simmer, cover, and cook for 1-1.5 hours, or until the steak is tender.

Step 7: Rest and Slice

• Remove the flank steak from the pan and let it rest for 10 minutes before slicing.
• Slice the steak against the grain into thin slices.

Serving Suggestions

• Serve the flank steak with your favorite sides, such as roasted vegetables, mashed potatoes, or a simple salad.
• Drizzle with the pan juices for extra flavor.

Tips for Success

• Use a sharp knife to make a clean incision in the flank steak. This will help prevent the steak from tearing when you fold it.
• Season the steak generously with salt and pepper before stuffing it. This will enhance the flavor of the dish.
• Don’t overstuff the flank steak, or it will be difficult to fold and tie.
• If you don’t have kitchen twine, you can use toothpicks to secure the steak.
• Let the steak rest before slicing. This will allow the juices to redistribute, resulting in a more tender and flavorful steak.

Culinary Variations

• Add other vegetables to the spinach and provolone filling, such as bell peppers, mushrooms, or zucchini.
• Use different types of cheese, such as mozzarella, cheddar, or feta.
• Marinate the flank steak in your favorite marinade before stuffing and cooking.
• Grill the flank steak instead of searing it in a pan.

Recommendations

Mastering the art of cooking flank steak stuffed with spinach and provolone is a culinary triumph that will impress your taste buds and those of your loved ones. With careful preparation and attention to detail, you can create a dish that is both flavorful and visually appealing. Embrace the culinary adventure and delight in the satisfaction of crafting this delicious masterpiece.

Frequently Asked Questions

Q: What is the best way to tenderize flank steak?
A: Marinating the flank steak in a flavorful marinade for several hours will help to tenderize it.

Q: Can I use other types of cheese in the filling?
A: Yes, you can use different types of cheese, such as mozzarella, cheddar, or feta.

Q: How long should I cook the flank steak in the oven?
A: Cook the flank steak in a preheated 350°F (175°C) oven for 20-25 minutes per pound, or until it reaches your desired level of doneness.

Q: Can I make the flank steak stuffed with spinach and provolone ahead of time?
A: Yes, you can make the flank steak up to 2 days ahead of time. Store it in the refrigerator until ready to cook.

Q: What are some good side dishes to serve with flank steak stuffed with spinach and provolone?
A: Roasted vegetables, mashed potatoes, or a simple salad are all good side dishes to serve with flank steak stuffed with spinach and provolone.