10 Surprising Ways To Use Gram Flour That Will Change Your Life!
What To Know
- If you don’t have a fine-mesh sieve, you can use a cheesecloth or a clean kitchen towel to sift the gram flour.
- With just a few simple ingredients and a little bit of time, you can create a delicious and versatile flour that can be used in a variety of dishes.
- Yes, you can make gram flour in advance and store it in an airtight container in a cool, dry place.
Gram flour, also known as besan or chickpea flour, is a staple ingredient in many Indian and South Asian cuisines. It is made from ground chickpeas and is widely used to make various dishes, including pakoras, fritters, and sweets. While gram flour is readily available in most grocery stores, you can also make it at home with just a few simple ingredients.
What You’ll Need
To make gram flour, you will need the following:
- Chickpeas (garbanzo beans)
- A high-powered blender or food processor
- A fine-mesh sieve or cheesecloth
Step-by-Step Instructions
1. Clean and Sort the Chickpeas
Rinse the chickpeas thoroughly in cold water. Remove any damaged or discolored beans.
2. Soak the Chickpeas
Soak the chickpeas in a large bowl of cold water overnight or for at least 8 hours. This will help soften them and make them easier to grind.
3. Drain and Rinse the Chickpeas
Drain the chickpeas and rinse them thoroughly with cold water.
4. Dry the Chickpeas
Spread the chickpeas on a clean kitchen towel or paper towels and allow them to air dry completely. This is important to prevent lumps from forming during grinding.
5. Grind the Chickpeas
Using a high-powered blender or food processor, grind the dried chickpeas into a fine powder. Make sure to grind for several minutes until the flour is smooth and free of any lumps.
6. Sift the Gram Flour
Sift the gram flour through a fine-mesh sieve or cheesecloth to remove any large pieces or impurities. This will result in a smooth and consistent flour.
7. Store the Gram Flour
Store the gram flour in an airtight container in a cool, dry place. It will keep for several months.
Tips for Making Gram Flour
- For a finer gram flour, grind the chickpeas for longer until they reach a powder-like consistency.
- If you don’t have a high-powered blender or food processor, you can use a regular blender or coffee grinder. However, it may take longer to grind the chickpeas.
- If you don’t have a fine-mesh sieve, you can use a cheesecloth or a clean kitchen towel to sift the gram flour.
- You can also add spices or herbs to the gram flour before grinding to create different flavors.
Uses of Gram Flour
Gram flour is a versatile ingredient that can be used in many different dishes. Here are some of the most popular uses:
- Pakoras and Fritters: Gram flour is the main ingredient in many pakoras and fritters. It creates a crispy and golden-brown coating.
- Curries and Stews: Gram flour is often used as a thickener in curries and stews. It adds a nutty flavor and helps to create a rich and creamy sauce.
- Sweets: Gram flour is used in a variety of Indian sweets, such as laddu and halwa. It adds a sweet and nutty flavor and helps to bind the ingredients together.
- Face Masks: Gram flour is also used in traditional Indian skincare. It can be mixed with water to create a face mask that helps to cleanse and brighten the skin.
Conclusion:
Making gram flour at home is a simple and rewarding process. With just a few simple ingredients and a little bit of time, you can create a delicious and versatile flour that can be used in a variety of dishes. So next time you’re in need of gram flour, don’t hesitate to give this recipe a try!
FAQ
1. Can I use roasted chickpeas to make gram flour?
No, it is not recommended to use roasted chickpeas to make gram flour. Roasting the chickpeas will alter their flavor and texture, making them less suitable for grinding into flour.
2. Can I make gram flour in advance?
Yes, you can make gram flour in advance and store it in an airtight container in a cool, dry place. It will keep for several months.
3. Can I use gram flour in place of all-purpose flour?
Gram flour is not a direct substitute for all-purpose flour. It has a different texture and flavor, so it is best used in recipes that specifically call for gram flour.
4. How do I use gram flour as a face mask?
To use gram flour as a face mask, mix 2 tablespoons of gram flour with enough water to form a paste. Apply the paste to your face and leave it on for 10-15 minutes. Rinse with warm water and pat dry.
5. What are the nutritional benefits of gram flour?
Gram flour is a good source of protein, fiber, and vitamins and minerals. It is also low in calories and fat.