10 Surprising Ways To Cook With Gram Flour – You’ll Never Guess #4!

Gram flour, also known as chickpea flour, is a staple ingredient in many cuisines around the world. It is made from ground chickpeas and is a rich source of protein, fiber, and vitamins. Gram flour can be used in a variety of dishes, from savory to sweet.

Health Benefits of Gram Flour

In addition to its culinary versatility, gram flour also offers several health benefits. It is:

• High in protein: Gram flour is a good source of plant-based protein, making it a great option for vegetarians and vegans.
• Rich in fiber: Gram flour is high in dietary fiber, which can help promote regularity and reduce cholesterol levels.
• Good source of vitamins and minerals: Gram flour contains several vitamins and minerals, including iron, magnesium, and zinc.

How to Cook with Gram Flour

Gram flour is a versatile ingredient that can be used in a variety of dishes. Here are some tips on how to cook with gram flour:

1. As a Thickener

Gram flour is a great thickener for soups, stews, and gravies. Simply whisk a tablespoon or two of gram flour into a little water until smooth, then add it to your dish and bring to a boil. The gram flour will thicken the liquid and give it a smooth, creamy texture.

2. As a Batter

Gram flour can be used as a batter for frying vegetables, fish, or meat. To make a batter, whisk together gram flour, water, and spices until you have a smooth, thick batter. Dip your food into the batter and fry until golden brown.

3. As a Dough

Gram flour can also be used to make dough. To make a dough, combine gram flour, water, and salt. Knead the dough until it is smooth and elastic. You can then use the dough to make flatbreads, chapatis, or parathas.

4. As a Binding Agent

Gram flour can be used as a binding agent in meatballs, burgers, and other dishes. It helps to hold the ingredients together and prevents them from falling apart.

5. As a Coating

Gram flour can be used as a coating for vegetables, fish, or meat. To make a coating, whisk together gram flour and spices. Dip your food into the coating and fry or bake until golden brown.

6. As a Dessert

Gram flour can also be used to make desserts. It is a common ingredient in Indian sweets such as laddu, jalebi, and halwa.

7. Other Uses

In addition to the above uses, gram flour can also be used to make:

• Falafel: A Middle Eastern dish made from ground chickpeas, herbs, and spices.
• Socca: A French pancake made from chickpea flour, water, and olive oil.
• Pakoras: Indian fritters made from vegetables coated in a batter made with gram flour.

Recipes Using Gram Flour

Here are a few recipes that use gram flour:

• Chickpea Flour Pancakes
• Gram Flour Flatbread
• Vegetable Pakoras
• Gram Flour Laddu

Final Note: Unlock the Culinary Potential of Gram Flour

Gram flour is a versatile and nutritious ingredient that can be used in a variety of dishes. From savory to sweet, there are endless possibilities when it comes to cooking with gram flour. So experiment with this amazing ingredient and discover its full culinary potential.

What You Need to Learn

1. What is gram flour?

Gram flour is made from ground chickpeas. It is a good source of protein, fiber, and vitamins.

2. How do I use gram flour as a thickener?

To use gram flour as a thickener, whisk a tablespoon or two of gram flour into a little water until smooth. Then add it to your dish and bring to a boil.

3. Can I use gram flour to make gluten-free dishes?

Yes, gram flour is gluten-free. It is a great alternative to wheat flour in gluten-free baking and cooking.

4. What are some common dishes that use gram flour?

Gram flour is used in a variety of dishes around the world, including falafel, socca, pakoras, and Indian sweets.

5. Where can I buy gram flour?

Gram flour is available at most grocery stores and Indian grocery stores.