How To Make Oat Flour In A Nutribullet: The Foolproof Guide For A Perfect Flour Every Time!

Oat flour, a nutritious and versatile flour alternative, is the perfect choice for gluten-free baking enthusiasts. With its mild, nutty flavor and high fiber content, it adds a wholesome touch to your favorite recipes. But instead of purchasing expensive pre-made oat flour, you can easily create your own using your trusty NutriBullet blender. Follow this step-by-step guide to learn how to make oat flour in your NutriBullet effortlessly:

1. Gather Your Ingredients

For this recipe, you will need:

• 2 cups rolled oats

2. Prepare Your NutriBullet

Ensure your NutriBullet is clean and dry. Place the milling blade attachment onto the base of the blender.

3. Add the Oats

Pour the rolled oats into the NutriBullet cup. Fill the cup to the 2-cup line.

4. Blend on High

Secure the lid onto the cup and turn on the NutriBullet to the highest speed setting.

5. Monitor the Consistency

Blend for about 30-60 seconds, or until the oats have reached a fine, flour-like consistency. The blending time may vary depending on the power of your NutriBullet.

6. Check the Texture

Stop the blender and check the texture of the oat flour. If it is still too coarse, continue blending in short intervals until the desired consistency is achieved.

7. Store the Oat Flour

Transfer the freshly ground oat flour to an airtight container. Store it in a cool, dry place for up to 2 weeks.

The Benefits of Homemade Oat Flour

Making your own oat flour with a NutriBullet offers several advantages:

• Cost-effective: Oat flour can be expensive to buy, but making it at home is incredibly budget-friendly.

• Freshness: Homemade oat flour is always fresh, ensuring the best flavor and nutritional value.

• Control the texture: You can adjust the blending time to achieve the desired texture for your recipes.

• Versatile: Oat flour can be used in various baking applications, from cookies to bread and muffins.

Tips for Perfect Oat Flour

• Use rolled oats: Avoid using quick oats or instant oats, as they will not produce the same fine texture.

• Blend in short bursts: To prevent overheating the motor, blend in short intervals and allow the NutriBullet to rest in between.

• Store properly: Keep the oat flour in an airtight container to maintain its freshness and prevent spoilage.

Oat Flour Recipes to Try

Now that you know how to make oat flour in your NutriBullet, here are a few delightful recipes to try:

• Oat Flour Pancakes: A fluffy and nutritious breakfast option.

• Oat Flour Cookies: Chewy and satisfying cookies with a nutty flavor.

• Oat Flour Bread: A wholesome and gluten-free alternative to traditional bread.

Troubleshooting Common Issues

• Oat flour is too coarse: Blend for a longer duration or in shorter bursts to achieve a finer texture.

• Oat flour is too fine: Reduce the blending time or blend in longer intervals to prevent over-grinding.

• NutriBullet overheats: Allow the NutriBullet to rest for a few minutes between blending intervals to prevent overheating.

What You Need to Know

1. Can I use steel-cut oats to make oat flour in a NutriBullet?

No, steel-cut oats are too hard and will not blend well in a NutriBullet.

2. How long can I store homemade oat flour?

Homemade oat flour can be stored in an airtight container in a cool, dry place for up to 2 weeks.

3. Can I substitute oat flour for all-purpose flour in recipes?

Yes, oat flour can be substituted for all-purpose flour in a 1:1 ratio. However, it may absorb more liquid, so adjust the liquid content in your recipes accordingly.