How Long To Cook Rump Steak Each Side? Here’s The Answer You’ve Been Waiting For!

Achieving the perfect rump steak is an art that requires precision and an understanding of the cooking process. One of the most crucial aspects is determining how long to cook the steak each side to achieve the desired doneness. This comprehensive guide will provide you with all the essential information you need to cook a perfectly tender and juicy rump steak every time.

Understanding Rump Steak

Rump steak is a cut of beef taken from the hindquarters of the animal. It is known for its rich flavor and moderate tenderness. Rump steak is often used in dishes such as stir-fries, sandwiches, and steaks.

Cooking Rump Steak

Before cooking, allow the steak to come to room temperature for about 30 minutes. This will help ensure even cooking throughout. Season the steak generously with salt and pepper.

Choosing the Right Pan

Use a heavy-bottomed skillet or grill pan for the best results. Cast iron pans retain heat well, while stainless steel pans provide a more even cooking surface.

Searing the Steak

Heat the pan over medium-high heat. Add a drizzle of olive oil or butter. Once the oil is shimmering, place the steak in the pan and sear for 2-3 minutes per side, or until a golden-brown crust forms.

Cooking the Steak to Doneness

After searing, reduce the heat to medium and continue cooking the steak according to the desired doneness:

• Rare: 1-2 minutes per side
• Medium-Rare: 2-3 minutes per side
• Medium: 3-4 minutes per side
• Medium-Well: 4-5 minutes per side
• Well-Done: 5+ minutes per side

Using a Meat Thermometer

To ensure accuracy, use a meat thermometer to measure the internal temperature of the steak. Insert the thermometer into the thickest part of the steak, avoiding any bones or fat.

• Rare: 125-130°F (52-54°C)
• Medium-Rare: 130-135°F (54-57°C)
• Medium: 135-145°F (57-63°C)
• Medium-Well: 145-155°F (63-68°C)
• Well-Done: 155°F+ (68°C+)

Resting the Steak

Once the steak has reached the desired doneness, remove it from the pan and let it rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute within the steak, resulting in a more tender and flavorful result.

Tips for Cooking Rump Steak

• Use high-quality steak: The quality of the steak will significantly impact the final result.
• Season generously: Salt and pepper are essential for enhancing the flavor of the steak.
• Don’t overcrowd the pan: This will prevent the steak from searing properly.
• Flip the steak only once: Flipping the steak too often can disrupt the cooking process and make the steak tough.
• Use tongs: Avoid using a fork to flip the steak, as this can pierce the meat and release juices.

Wrap-Up

Cooking a perfect rump steak each side requires a combination of technique, precision, and a bit of patience. By following the steps outlined in this guide, you can achieve a tender, juicy, and flavorful steak that will impress even the most discerning palate. Remember to practice and experiment with different cooking times to find what works best for you and your preferred level of doneness.

Frequently Asked Questions

Q: How long should I rest a rump steak before cooking it?
A: Allow the steak to come to room temperature for about 30 minutes before cooking. This will help ensure even cooking throughout.

Q: Can I cook rump steak in the oven?
A: Yes, you can cook rump steak in the oven. Preheat the oven to 400°F (200°C) and cook for 15-20 minutes per side for medium-rare.

Q: What is the best way to reheat a rump steak?
A: The best way to reheat a rump steak is to use a low-temperature oven. Preheat the oven to 250°F (120°C) and heat the steak for 15-20 minutes, or until warmed through.